The new Core & Flexibility Series
Four classes focused on core strength & flexibility.
If you're confident activating your core & you'd like to work that core as well as gaining some extra mobility, this is the one.
Get access
The new Strength & Flexibility Series
Four new hours of strengtheners, mobilizers, self massage, breathing and stretches to treat your body
Get Access
The Ballet Series
7 Ballet lessons & a purpose-built 'Strength & Flexibility for Ballet' class.
Learn (or go back to!)
ballet and feel good about your body
6 Months Unlimited Access
Ballet in the comfort, privacy and loveliness of your own home, at your own time and pace
Born out of the overwhelming demand I discovered for a feel-good ballet class that celebrates our bodies
Anonymous feedback is collected to invite honest thoughts about the lessons. This is what people said..
“I feel amazing and that my balance is improving with every class. I would love to do more of the Ballet series after these classes.”
Student
from the ballet series
"I just love how ballet builds on top of itself. It’s cool to go back to the basics & see how everything really builds on the foundational steps."
Student
from the ballet series
"It's a solid day-brightener and I like the feeling of progress."
student
from the ballet series
"It is going to be great for toning my legs!"
Student
from the ballet series
"It was perfect, not too hard and not too easy. Not too quick and not too slow. Not too much information and not too little. Just on point!"
Student
from the ballet series
"I really liked the progression, I feel like I'm learning things!"
Student
from the ballet series
"It was one of the best. A bit more challenging than the others, but not too challenging to be discouraging."
Student
from the ballet series
“LOVE LOVE LOVE it!”
Student
from the ballet series
“Feel pretty sore in my quads too but it feels good – like I really worked them hard! Loved the lesson!”
Student
from the ballet series
"I was excited how it would feel for me because it used to be a bit boring for me but I absolutely loved how you explained, I could even relax!"
Student
from the ballet series
"I feel so much stronger. Especially my feet which sometimes feels weird but also really great."
Student
from the ballet series
“These classes are absolutely wonderful.. Thank you for your patience and kindness in sharing your knowledge and love of dance!"
G.B.
from the ballet series
Work through the series at your own pace
9+ hours of lessons, Strength & Flexibility work and questions answered.
6 Months Unlimited Access
77 dollars USD
10% of profits go to a charity supporting healthy body image
Let's get twirling.
Available Series..
Each series is designed to address a specific issue or desire people have. Every series works with and helps with the other series. It doesn't matter where you start.. But I'd gently suggest The Core Series
Cariba x
The Barre Series
A series designed to strengthen your whole body & challenge your core with balletic movements and just a little bit of support
Four one hour classes. Six months unlimited access
Get access to The Barre Series
"I have noticed how much better my body feels and the more and more I activate muscles that I have not been using properly or that are now being used for the right jobs are making me feel so much better."
Anonymous feedback
The Core Series
The Core Series
The Core Series is a super in-depth 8(+) hour series working solely on finding, activating and strengthening a truly dynamic core that will support you in every movement, activity and waking hour of your day. You'll learn SO much about your body in this series
Get Access
Strength & Flexibility
Use kindness towards your body to develop more whole body strength & mobility without pain, far more easily than you imagined
Get Access
1 Week, 1 Month & 6 Month Access
Unlimited access for a range of timeframes
Learn About Your Body
I explain WHY exercises work so you're empowered to understand & help yourself outside of class
Reconnect with yourself
Learn how much more effective gentle techniques are in getting results from your body
"I was surprised how such gentle techniques and movements can make a huge impact on my body. They are so different then what I have tried before but in an amazing way."
Student Feedback
From Strength & Flexibility
"Didn't really know what to expect with the gentle techniques and continue to be blown away by how impactful they can be. I didn't expect them to be as helpful with relaxation and decompressing as they are which has also been so, so good for me."
Student Feedback
From Strength & Flexibility
"It was well organized, explained, showed, you could understand and see everything, the atmosphere was very nice and you weren't distant at all. I expected you would keep your distance to the students but it was so friendly and open :) "
Student Feedback
From Strength & Flexibility
1 Week, 1 Month & 6 Month Access Options
Prices range from:
1 Week Unlimited from
2.79usd
For 1 hour long class
Get Access
6 Months Unlimited from
37.79usd
For four 1 hour long classes
(The Strength & Flexibility Series)
Get Access
